By Body and Feet
December 28, 2020
The average American walks 3,000 to 4,000 steps a day (that’s 1. 5 to 2 miles!). But strolling certainly isn’t the only way we use…
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By Body and Feet
November 26, 2020
“Oh, my aching foot!” There are lots of causes that will give you a pain in the foot but one in particular is a problem known as plantar…
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By Body and Feet
October 27, 2020
There are untold benefits of using walking as exercise. Besides requiring no equipment other than appropriate shoes, there's no need for any special…
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By Body and Feet
September 28, 2020
Walking around with an ingrown toenail can be very unpleasant. As your feet bear all the weight of your body, an ingrown toe nail can be incredibly…
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By Body and Feet
August 28, 2020
FACT: A person will walk an estimated 150,000 miles in their lifetime, roughly the equivalent of walking around the world six times, according to the…
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By Body and Feet
July 28, 2020
Paying attention to your feet can go a long way in protecting you from unnecessary pain and discomfort. By taking some simple daily steps to protect…
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By Body and Feet
June 23, 2020
At the office of Body & Feet, we welcome the opportunity to restore the health of your feet. Offering a comprehensive range of podiatric…
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By Body and Feet
May 10, 2020
Have a funny feeling in your foot? Maybe it feels like you’re standing on a pebble. You may feel a sharp, burning pain in the ball of your foot. …
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By Body and Feet
April 10, 2020
When someone injures his or her foot or ankle, the first thing that comes to mind is: “Is it a break, or is it just sprained?” …
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By Body and Feet
April 2, 2020
At the office of Body & Feet, we continue to closely monitor all developments related to Coronavirus Disease 2019 (COVID-19) and follow every…
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By Body and Feet
March 2, 2020
We all spend a lot of time on our feet, day after day. It’s no wonder if your feet are feeling rundown, tired and achy. If your feet hurt, at…
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By Body and Feet
February 4, 2020
Back in 1977, Jim Fixx's best-selling book, titled The Complete Book of Running, was a key component in starting a fitness revolution in the U. S. …
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By Body and Feet
January 7, 2020
Since healthy feet are essential to a balanced body, it is always important to pay close attention to your feet and to make the correct footwear…
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