By Body and Feet
November 29, 2023
Winter is nearly upon us, and although some tend to get “cold feet” when the temperatures drop, there’s no need to hunker down…
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By Body and Feet
October 30, 2023
Winter’s cold temperatures bring challenges to foot health. You want to keep them safe from avoidable injuries and foot problems while…
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By Body and Feet
September 28, 2023
If you are experiencing hot, burning or tingling sensations on the bottom of your feet when you’re walking, running, or pedaling your bicycle,…
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By Body and Feet
August 28, 2023
As we get older, achieving and maintaining proper balance becomes more and more crucial. Falls are the No. 1 cause of injuries — fatal and…
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By Body and Feet
July 25, 2023
Summer’s in full swing and you’re ready to enjoy hours soaking up the sun. And you’ve done everything to protect yourself from…
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By Body and Feet
June 26, 2023
Summer evokes images of days in the sun at the beach, pool or enjoying our favorite outdoor activities like hiking, golf and baseball. As we ramp up…
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By Body and Feet
May 30, 2023
Your ankles play a vital role in providing the balance and stability you need to walk, run and jump. And as such, these complex weight-bearing…
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By Body and Feet
April 25, 2023
Most people don’t pay much attention to their toes, but those ten digits can actually provide some valuable and potentially life-saving clues to…
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By Body and Feet
March 29, 2023
Spring is that time of year so many of us look forward to. Days are longer, temperatures are warming up nicely and flowers are beginning to bloom!…
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By Body and Feet
February 27, 2023
Most people pick their footwear based on need and comfort. Other folks, however, make their decisions based on style much more than how well they…
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By Body and Feet
January 24, 2023
There are few functions more elemental to our day-to-day activities than walking. And, because most of us don’t spend a lot of time barefoot,…
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